On clogs, standing and why nobody sits in a kitchen.
Good stuff Chef. As I have continued to age, I have found Pilates mixed with my normal functional strength training has really made a difference in how I am able to move around kitchens and still feel really good. I highly recommend it to all.
A little yoga after service and changing between two pairs of good kitchen shoes always helped me!
People talk a lot about the mental toll of kitchen work, but not enough about the physical wear and tear.. really appreciated this perspective!
Good stuff Chef. As I have continued to age, I have found Pilates mixed with my normal functional strength training has really made a difference in how I am able to move around kitchens and still feel really good. I highly recommend it to all.
A little yoga after service and changing between two pairs of good kitchen shoes always helped me!
People talk a lot about the mental toll of kitchen work, but not enough about the physical wear and tear.. really appreciated this perspective!